Ingredients: 1 LB grass fed beef 1 14oz diced canned tomatoes 1 chopped onion 4 minced garlic cloves 4 celery stalks 4 carrots 4 cups bone broth 2 tsp oregano 2 tsp basil 2 tsp thyme salt & pepper to taste To make: Brown Ground beef in a pot. Add onions and garlic. Add choppedContinue reading “Bone Broth Hamburger Soup”
Tag Archives: grain free
Breakfast Sandwich
To Make Bread: 3 tbsp almond flour 1 egg 1 1/2 TBSP butter 1/2 tsp baking powder Combine ingredients and microwave for 90 seconds. Set aside. Cook Egg- I like to cook mine overeasy. But you can make yours how you like. While your eggs are cooking, put your bread in a toaster oven. ThisContinue reading “Breakfast Sandwich”
Chicken Salad
Make Your Own Mayo. Ingredients: 1 egg lemon juice *to taste 1 tablespoon ground mustard 1 cup avocado oil (you can also use light olive oil or fractionated coconut oil) 1 TBSP white vinegar 1/4 tsp salt To make: Combine all ingredients into a blender or food processor. Blend until smooth & creamy. Enjoy. ChickenContinue reading “Chicken Salad”
Holy Guacamole
Everyone loves a good bowl of chips and guac. However, most chips are filled with ingredients that will wreak havoc on your gut. On today’s post I will tell you how to make your own chips and a very basic guac recipe. Almond Flour Tortilla Chips Disclaimer- these will not taste like regular chips. TheyContinue reading “Holy Guacamole”
amateurhourwithapril 