Ingredients: 1 LB grass fed beef 1 14oz diced canned tomatoes 1 chopped onion 4 minced garlic cloves 4 celery stalks 4 carrots 4 cups bone broth 2 tsp oregano 2 tsp basil 2 tsp thyme salt & pepper to taste To make: Brown Ground beef in a pot. Add onions and garlic. Add choppedContinue reading “Bone Broth Hamburger Soup”
Tag Archives: food blog
Cake in a cup
Ingredients: 3 TBSP almond flour 1/2 tsp baking powder 1 egg 1 1/2 tbsp butter 2 tsp pure cocoa powder 2 stevia packets To make: Combine all the ingredients into a cup and stir well. Put the cup in microwave and cook for 90 seconds. Enjoy! https://hairquiz.monatglobal.com/6011123/aprilsunshinerainey
Avocado Brownies
Ingredients: 2 avocados 1/2 tsp vanilla extract 3 Tbsp butter 2 eggs 4tbsp pure cocoa 3/4 cup almond flour 1/4 tsp baking soda 1 tsp baking soda 1/4 tsp salt 3 packets of stevia To make: Combine wet ingredients into a blender and blend until smooth. Combine dry ingredients into a bowl and stir. SlowlyContinue reading “Avocado Brownies”
Holy Guacamole
Everyone loves a good bowl of chips and guac. However, most chips are filled with ingredients that will wreak havoc on your gut. On today’s post I will tell you how to make your own chips and a very basic guac recipe. Almond Flour Tortilla Chips Disclaimer- these will not taste like regular chips. TheyContinue reading “Holy Guacamole”
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