Ingredients: 1 LB grass fed beef 1 14oz diced canned tomatoes 1 chopped onion 4 minced garlic cloves 4 celery stalks 4 carrots 4 cups bone broth 2 tsp oregano 2 tsp basil 2 tsp thyme salt & pepper to taste To make: Brown Ground beef in a pot. Add onions and garlic. Add choppedContinue reading “Bone Broth Hamburger Soup”
Tag Archives: food
Breakfast Sandwich
To Make Bread: 3 tbsp almond flour 1 egg 1 1/2 TBSP butter 1/2 tsp baking powder Combine ingredients and microwave for 90 seconds. Set aside. Cook Egg- I like to cook mine overeasy. But you can make yours how you like. While your eggs are cooking, put your bread in a toaster oven. ThisContinue reading “Breakfast Sandwich”
Chicken Salad
Make Your Own Mayo. Ingredients: 1 egg lemon juice *to taste 1 tablespoon ground mustard 1 cup avocado oil (you can also use light olive oil or fractionated coconut oil) 1 TBSP white vinegar 1/4 tsp salt To make: Combine all ingredients into a blender or food processor. Blend until smooth & creamy. Enjoy. ChickenContinue reading “Chicken Salad”
Avocado Brownies
Ingredients: 2 avocados 1/2 tsp vanilla extract 3 Tbsp butter 2 eggs 4tbsp pure cocoa 3/4 cup almond flour 1/4 tsp baking soda 1 tsp baking soda 1/4 tsp salt 3 packets of stevia To make: Combine wet ingredients into a blender and blend until smooth. Combine dry ingredients into a bowl and stir. SlowlyContinue reading “Avocado Brownies”
Oh Kale Yes!
This soup is perfect way to warm your soul on a cold day. Ingredients: 1/2 head of cauliflower 1/4 cup almond milk 1Tbsp butter 1lb of shredded chicken (cooked) a good amount of celery 1/2 onion as much kale as your heart desires jalapenos (optional) salt, pepper, thyme, garlic powder, cayenne, all to taste. LetsContinue reading “Oh Kale Yes!”
amateurhourwithapril 