Ingredients: 1 LB grass fed beef 1 14oz diced canned tomatoes 1 chopped onion 4 minced garlic cloves 4 celery stalks 4 carrots 4 cups bone broth 2 tsp oregano 2 tsp basil 2 tsp thyme salt & pepper to taste To make: Brown Ground beef in a pot. Add onions and garlic. Add choppedContinue reading “Bone Broth Hamburger Soup”
Tag Archives: dairy free
Chicken Salad
Make Your Own Mayo. Ingredients: 1 egg lemon juice *to taste 1 tablespoon ground mustard 1 cup avocado oil (you can also use light olive oil or fractionated coconut oil) 1 TBSP white vinegar 1/4 tsp salt To make: Combine all ingredients into a blender or food processor. Blend until smooth & creamy. Enjoy. ChickenContinue reading “Chicken Salad”
Not Yo’ Momma’s Spaghetti
This recipe is great for those who have special diet needs or for those of you who are looking to eat more nutrient dense meals. Everything from the sauce, to the meatballs, to the zoodles, can be made right in your kitchen. Lets get cooking! Lets Start with the sauce: Ingredients: 1 14oz Can ofContinue reading “Not Yo’ Momma’s Spaghetti”
amateurhourwithapril 