This soup is perfect way to warm your soul on a cold day.
Ingredients:
1/2 head of cauliflower
1/4 cup almond milk
1Tbsp butter
1lb of shredded chicken (cooked)
a good amount of celery
1/2 onion
as much kale as your heart desires
jalapenos (optional)
salt, pepper, thyme, garlic powder, cayenne, all to taste.
Lets get cooking!
Get a big pot, put cauliflower into it and cover the cauliflower with water. Let this steam/simmer until the cauliflower is soft. Add almond milk and set aside. (I set it in a blender to be used later)
Put your butter in the bottom of a pot, and saute the onions and celery. add chicken and spices. cook until fragrant.
Blend you cauliflower, water, & almond milk mixture until your get a smooth texture. add this to the pot of chicken and vegetables and put on a low simmer *this is important because almond milk will separate if the temperature is too high. this doesn’t affect the flavor, but its not appealing to look at. *
Let this simmer for 10 minutes. Add the kale, some more spices, and simmer for five minutes or until the kale is softened.
It is ready to be served!
Cayenne- great anti inflammatory spice
Cauliflower- high in fiber & vitamin B
Grass fed butter- a healthy fat vital for cells
If you want this soup to be extra spicy, add the jalapenos. My somewhat particular husband enjoyed this dish therefore if you’re worried about your spouse not liking it, give it a try!
amateurhourwithapril 